Sore losers

Hermaphrodite Mum
Three kids and a single mum

I am packing light for our holidays this year. No more Lego, Connect 4 (travel edition), or interminable Nintendo. All I am taking to Spain for our recreation is a humble pack of cards and an emergency iPad. This is our chance to bond as a family. It'll be fun! We'll chat around the card table and indulge in a bit of friendly banter. As I slip the Disney-themed playing cards into the suitcase, I feel the glow of smug motherdom warming my cockles.

No sign of the iPad...

Most of my childhood was spent playing whist and rummy. Tucked away in an old shoebox, I still have the scores from a summer-long contest with my sisters twenty years ago. What a jolly time it was! No need for an iPad back then. We made our own entertainment. I feel secretly gratified that I am about to pass this gift of gamesmanship onto my own children.

Back in Neverland

I was sorting through photos on the computer this week and came across a video clip of the children from about five years ago. Oh my! Just watching them giggling together and scampering around a sunlit meadow made my heart clench. I wanted to reach into the computer screen and pull those chubby little pootles out onto my lap. Those were the days when they were the beginning and end of my world. They took precedence over everything - my career, my ambition and sometimes even my sense of self.

Rose-tinted childhood

How have all those years shuffled by so quickly? My daughter starts secondary school in September. She is on the cusp of teenage-hood and yet she can still slip effortlessly into imaginary games with her younger brother. I watch them playing together and wonder if this is the last summer of innocence. At a recent new girls' day, one of the teachers explained how he too would have girls starting at the school. "I share your joy and your pain at watching them grow up," he told us.

I am so proud at how far my daughter has come. I am also genuinely excited about the opportunities that now lie within her grasp: the literature she will devour, the mysteries she will solve, the drama of finding herself and launching that identity into the world at large. It won't be long before she becomes an independent person with dreams and projects of her own. So why the pain? Why do I look back and mourn the child that she was?

Synthetic humans

Review: Channel 4 TV series, Humans

As the summer holidays get underway, I catch myself thinking wouldn't it be nice to have a synth in the house? In case you are not among the four million people hooked to Channel 4's latest Sunday-night drama, Humans, a synth is an aesthetically pleasing but slightly eery robot in human form that performs mundane and thankless tasks. I am looking for one to glide about the house making meals, tidying up after the kids and loading the washing machine. What's wrong with that? Well, quite a lot as it turns out.

The actor Gemma Chan who plays the synth Anita
Credit: Des Willie for Kudos

Set in a parallel present, Humans is part sci-fi thriller and part family drama with a clever script that constantly questions what it is to be human. This is 'theory of the mind' with a dash of adrenalin. While most synths are merely robots - albeit capable of inspiring affection in their human users - there is a small and secretive band of super-synths who have been modified: they have become conscious. In other words, they are capable of feeling and thinking like a human, while also operating as a complex machine. The boundaries between artificial and human intelligence are well and truly blurred.

On the margins of the mobile world

What kind of idiot drops their mobile phone down the loo? That's what I thought to myself a few months ago when my brother lost his iPhone to a watery grave. Now it seems I too have become an idiot. And yes, it fell out of my back pocket.

Since that unfortunate incident, I have been through four  stages of phone bereavement: 

• initial optimism that the phone would survive its immersion in toilet water (it didn't)
• panic that no one would be able to contact me
• twinges of envy mixed with nostalgia every time I heard someone else's phone ping
• and finally acceptance.

Teenagers: too exposed to the dangers of mobiles?
© Ctvvelve | Dreamstime.com 

I have been forced to order a new phone but as I wait for it to arrive, I am enjoying an odd sense of peace. During a spare moment - waiting to pick up the children for instance - I no longer reach into my handbag to check my emails. Instead, I just sit/stand and quietly watch the world go by.

Food, glorious food!

Food has never been more high profile. What with Jamie Oliver's Food Revolution Day, the rise of the Insta-foodies, worries over school dinners and the obesity scare, food has become the latest Holy Grail. To some extent, we are all defined by our diet. Over the years, I have evolved from eating pasta sauce in a jar during my student days, to posh ready meals, Annabel Karmel - when the kids came along - and then onto buckwheat, avocado and brown rice. In the course of that journey, I have become increasingly interested in how diet affects our health... and learnt of course how to pronounce quinoa! 

On a food journey: Alex and Emma

Following my previous post about the dangers of processed sugar, I spent a few hours last week talking to Alex, a working mum who has spent several months overhauling her diet with help from Emma Wildgoose, a nutritional advisor and owner of Eat Real Food. Six months ago, at the start of their collaboration, Alex was feeling overweight, plagued by irritable bowel syndrome (IBS) and concerned about various health issues. "I was very aware that my whole diet and eating habits were totally messed up," she says candidly. 

During an interview with both of them, Emma recalls how Alex initially felt quite defensive about trying to lose weight. "She kept saying, 'If it doesn't happen, it doesn't matter.'" Nodding her head, Alex admits that she didn't really believe it would work. Six months later, such scepticism has turned to excitement after she lost nearly two stone (11 kilos). "What I love best about losing weight is that I've got my neck back," Alex says gleefully, running her hands over her throat. "No more double chin!"

Bitter sweet

Last Sunday I spent half an hour rifling through the contents of my larder cupboard and checking the sugar count in our cereals, sauces and tins. For months I have been reading about the damaging effects of processed sugar - sweet poison as one food campaigner calls it - but only recently have I started to take notice. Ransacking the cupboard brought home to me just how much sugar has been added to our food without us realising - if sugar is in the top three on the list of ingredients, there's probably too much of it.

Emma's wants to pack nutrients into baking!

I partly owe my Damascene conversion to a friend who has recently studied to be a nutritional advisor and now runs her own business offering advice and cookery lessons. Emma Wildgoose, owner of Eat Real Food, is on a campaign to bring nutrients back into food, which means that she avoids using processed sugar and white flour in the recipes she designs. "In combination, these two ingredients have a catastrophic effect on blood sugar levels," she says. Her mission is also to "get children unhinged from sugar and pack into baking as many nutrients as possible".