Showing posts with label mindfulness. Show all posts
Showing posts with label mindfulness. Show all posts

Wednesday, 14 October 2015

Teenage fuel

My 11-year old daughter was bemoaning the fact that she was too tall the other day. Having just started secondary school, she was embarrassed that she was towering above many of the older girls. In an attempt to comfort her, I started to tell her that our culture prized superlatively tall women in the form of supermodels... then I stopped. Where was I heading with this? Was I encouraging her to aspire to being bony and underfed? Heaven forbid!

Teenage girls with fruit for eyes
Having fun with food...
©  | Dreamstime.com
As mothers, we are advised not to comment on our own weight or even focus too much on the way our daughters look. Our girls and boys are growing up in a society where the pressure to look attractive/desirable is almost overwhelming. According to a recent government survey, two-thirds of British teenage girls consider themselves too fat. No wonder then that admissions to UK hospitals for teenagers with eating disorders have almost doubled in the past three years. To add to the complexity of the problem, obesity in children is also on the rise.